Sound Suppers

March 26th, 2012

A beautiful sunny weekend at the beach learning about what seaweeds and coastal plants are good to feast on. We found lots of laver used to make the welsh bread covering the rocks growing alongside the gutweed and sea lettuce. The braver members of the group sampled the aptly named pepper dulse and black mustard. It was great to learn about how important seaweed has been for our diet historically and the nutrients you can get from them.

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